Author Archives: Running Finn

Quick Lube Run

I just had a Quick Lube Run today, more for the legs and joints remembering how to move and run. No point in pushing things so close before the HM. I forgot how HOT it is to run during the day … Continue reading

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Short session of Speedwork.

With only so few days to go for the Cadbury HM, I didn’t want to do too long and intense session – so I decided to skip the PRG Running Sessions tonight and do my own speedwork session instead. I … Continue reading

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The 1st Long Run for 2011.

Just had my very 1st Long Run for the 2011. I decided to take it easy, considering that the Cadbury Half Marathon is only one week away. What a lovely weather, almost too warm but not quite. I ran from … Continue reading

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PRG Training

My legs feel really sore after yesterday’s 6K race. The hamstrings feel tight and painful when trying to stretch. I decided to ran from home to the Crossroads where we start our PRG training sessions. The first part – again … Continue reading

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Race to the Taste.

The Hartz Race to the Taste was on this morning. The race is joyfully described as “..a leisurely 6km fun run or walk that is mostly downhill..” – however IMHO the run was extremely tough, nothing leisurely about running downhill as FAST … Continue reading

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